• Host to the GymWits Podcast
  • Author of two books and a number of articles for LiveStrong and Cracked.com
  • Certified by the National Strength and Conditioning Association (NSCA), the National Academy of Sports Medicine (NASM) and the International Sports Sciences Association (ISSA).
  • Over 17 years of experience as a Personal Trainer.
  • Specialized certifications in Pre/ Post Natal Fitness, Low Back Disorders, Integrated Flexibility, Weight Loss and Post Rehab Training.
  • Experience with Professional and NCAA Division I athletes.
  • Experience as a Fitness Manager at a Major NYC Health Club.
  • Instructor with the World Instructor Training Schools, certifying personal trainers.
  • Check out Demystifying the Trainer for more general information on Personal Trainers.

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