Archive for the ‘General Fitness’ Category
Exercise of the week: Jackknife
Posted by: ryangeorgefitness on May 14, 2009
Exercise of the week: Lunge with front raise
Posted by: ryangeorgefitness on May 6, 2009
Personal Training Business Blog: 5 ways to make home workouts more interesting.
Posted by: ryangeorgefitness on May 4, 2009
Ask the trainer
Posted by: ryangeorgefitness on May 1, 2009
Weekly fitness journal
Posted by: ryangeorgefitness on April 16, 2009
Exercise of the week: iso lateral raise
Posted by: ryangeorgefitness on April 15, 2009
5 things to look for in a new Personal Trainer
Posted by: ryangeorgefitness on April 14, 2009
Ask the Trainer: Is walking enough?
Posted by: ryangeorgefitness on April 10, 2009
Exercise of the week- 1 arm Plank
Posted by: ryangeorgefitness on April 9, 2009
Exercise of the week: kneeling rollout
Posted by: ryangeorgefitness on March 31, 2009
