Online Personal Training Options

Online Personal Training Options

12 Week Basic Program

Our basic program offers amazing value at the cost. After filling out a  comprehensive questionnaire, one of our trainers will design a 12 week fitness program customized to your specific needs. Perfect for someone who is self motivated but wants to remove the guesswork form exercise programming.
  • Fully Customized 12 week exercise program
  • Access to Web, iOS or android app
  • Email/ chat support
  • Modifications if necessary
  • Ability to track nutrition
  • Ability to track progress

Purchase Now

12 Week Premium Program

This package includes everything in our basic plan but is geared towards people who require a little more involvement. In addition to our basic plan this plan includes:
  • Fully Customized 12 week exercise program
  • Access to Web, ios or android app
  • Email/ chat support
  • Modifications if necessary
  • Ability to track nutrition
  • Ability to track progress
  • Weekly checkins
  • Monthly changes to your program

Purchase Now

12 Week One on One Coaching

This option is for people looking for a complete virtual personal training experience. In addition to everything involved in the premium package, coaching involves much more interaction with your trainer. This package includes:
  • Fully Customized 12 week exercise program
  • Access to Web, ios or android app
  • Email/ chat support
  • Set goals and tracking progress
  • Fitness evaluation
  • Real time communication through the chat system
  • Monthly calls or Skype sessions
  • Nutrition tracking and evaluation
  • Real time modifications to the program

Purchase Now

One off Workout

Looking to add some variety or to change things up at the gym? This might be the program for you. We will design a workout to your specifications to help you take things to the next level. Maybe you need some help with your biceps or are looking to attack the lags, or core. You give us a workout and we will design a perfect workout for you.

Purchase Now

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: