Archive for the ‘Weight Loss’ Category

It’s on!

Posted by: ryangeorgefitness on January 26, 2012

Target Zones: Training the Shoulders

Posted by: ryangeorgefitness on October 27, 2009

Weekly fitness Journal

Posted by: ryangeorgefitness on October 20, 2009

Keeping fit through stress

Posted by: ryangeorgefitness on September 22, 2009

Weekly Training Blog

Posted by: ryangeorgefitness on August 24, 2009

Exercise of the week: Jackknife

Posted by: ryangeorgefitness on May 14, 2009

Exercise of the week: Lunge with front raise

Posted by: ryangeorgefitness on May 6, 2009

Ask the trainer

Posted by: ryangeorgefitness on May 1, 2009

Weekly fitness journal

Posted by: ryangeorgefitness on April 27, 2009

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