Archive for the ‘Sports’ Category
First “Fight” over
Posted by: ryangeorgefitness on February 1, 2012
Target Zones: Training the Shoulders
Posted by: ryangeorgefitness on October 27, 2009
Weekly fitness Journal
Posted by: ryangeorgefitness on October 20, 2009
Exercise of the week: Jackknife
Posted by: ryangeorgefitness on May 14, 2009
Weekly fitness journal
Posted by: ryangeorgefitness on April 27, 2009
The importance rest in an exercise program
Posted by: ryangeorgefitness on March 29, 2009
Exercise of the week: Sword Draw
Posted by: ryangeorgefitness on March 25, 2009
Ask the Trainer: “Tone up without building too much muscle”
Posted by: ryangeorgefitness on March 5, 2009
Exercise of the Week (Single Leg Squat)
Posted by: ryangeorgefitness on March 3, 2009
Ask the Trainer #2 “Correct an imbalance…”
Posted by: ryangeorgefitness on May 8, 2008
