Archive for the ‘Personal Training’ Category
Ask the trainer: When to stretch?
Posted by: ryangeorgefitness on October 23, 2009
Best time of the day to work out
Posted by: ryangeorgefitness on October 19, 2009
Keeping fit through stress
Posted by: ryangeorgefitness on September 22, 2009
Weekly Training Blog
Posted by: ryangeorgefitness on August 24, 2009
Exercise of the week: Lunge with front raise
Posted by: ryangeorgefitness on May 6, 2009
Ask the trainer
Posted by: ryangeorgefitness on May 1, 2009
Weekly fitness journal
Posted by: ryangeorgefitness on April 27, 2009
Exercise of the week: iso lateral raise
Posted by: ryangeorgefitness on April 15, 2009
5 things to look for in a new Personal Trainer
Posted by: ryangeorgefitness on April 14, 2009
Exercise of the week: kneeling rollout
Posted by: ryangeorgefitness on March 31, 2009
