Archive for the ‘Nutrition’ Category
Target Zones: Training the Shoulders
Posted by: ryangeorgefitness on October 27, 2009
Weekly fitness journal
Posted by: ryangeorgefitness on April 27, 2009
Weekly fitness journal: Do as I say…
Posted by: ryangeorgefitness on March 28, 2009
Illustration of why it’s better to lose 1-2 pounds a week
Posted by: ryangeorgefitness on March 23, 2009
Why you shouldn’t worry if you don’t lose more than 1-2 pounds a week.
Posted by: ryangeorgefitness on March 16, 2009
Strategies for Maintaining Healthy Eating Habits (Part 2)
Posted by: ryangeorgefitness on March 9, 2009
Very Interesting Article
Posted by: ryangeorgefitness on February 15, 2009
Strategies for maintaining healthy eating habits (Part 1 of 2)
Posted by: ryangeorgefitness on February 11, 2009
My Fitness Journal
Posted by: ryangeorgefitness on January 31, 2009
