Archive for the ‘General Fitness’ Category
First “Fight” over
Posted by: ryangeorgefitness on February 1, 2012
It’s on!
Posted by: ryangeorgefitness on January 26, 2012
Target Zones: Training the Shoulders
Posted by: ryangeorgefitness on October 27, 2009
Ask the trainer: When to stretch?
Posted by: ryangeorgefitness on October 23, 2009
Exercise of the week: abdominal kick up
Posted by: ryangeorgefitness on October 21, 2009
Weekly fitness Journal
Posted by: ryangeorgefitness on October 20, 2009
Best time of the day to work out
Posted by: ryangeorgefitness on October 19, 2009
Exercise of the week: side lying lateral raise
Posted by: ryangeorgefitness on September 28, 2009
Keeping fit through stress
Posted by: ryangeorgefitness on September 22, 2009
Weekly Training Blog
Posted by: ryangeorgefitness on August 24, 2009
