Archive for the ‘Cardiovascular Fitness’ Category
Weekly Training Blog
Posted by: ryangeorgefitness on August 24, 2009
Ask the Trainer: Is walking enough?
Posted by: ryangeorgefitness on April 10, 2009
Illustration of why it’s better to lose 1-2 pounds a week
Posted by: ryangeorgefitness on March 23, 2009
Weekly Exercise Journal 3
Posted by: ryangeorgefitness on March 19, 2009
Ask the Trainer- “When should I stretch?”
Posted by: ryangeorgefitness on March 12, 2009
Strategies for maintaining healthy eating habits (Part 1 of 2)
Posted by: ryangeorgefitness on February 11, 2009
