Archive for the ‘Ask The Trainer’ Category
Target Zones: Training the Shoulders
Posted by: ryangeorgefitness on October 27, 2009
Ask the trainer: When to stretch?
Posted by: ryangeorgefitness on October 23, 2009
Keeping fit through stress
Posted by: ryangeorgefitness on September 22, 2009
Ask the trainer
Posted by: ryangeorgefitness on May 1, 2009
Ask the Trainer: Is walking enough?
Posted by: ryangeorgefitness on April 10, 2009
Ask the Trainer- “When should I stretch?”
Posted by: ryangeorgefitness on March 12, 2009
Ask the Trainer: “Tone up without building too much muscle”
Posted by: ryangeorgefitness on March 5, 2009
Exercise of the week
Posted by: ryangeorgefitness on November 28, 2008
Ask the trainer: “I would like to tone up my arms and thighs, how do I do that?”
Posted by: ryangeorgefitness on June 18, 2008
Ask the Trainer #2 “Correct an imbalance…”
Posted by: ryangeorgefitness on May 8, 2008
