Archive for the ‘Articles’ Category
Target Zones: Training the Shoulders
Posted by: ryangeorgefitness on October 27, 2009
Exercise of the week: abdominal kick up
Posted by: ryangeorgefitness on October 21, 2009
Weekly fitness Journal
Posted by: ryangeorgefitness on October 20, 2009
Best time of the day to work out
Posted by: ryangeorgefitness on October 19, 2009
Exercise of the week: side lying lateral raise
Posted by: ryangeorgefitness on September 28, 2009
Weekly Training Blog
Posted by: ryangeorgefitness on August 24, 2009
PT Business Blog: Price Integrity
Posted by: ryangeorgefitness on June 2, 2009
Exercise of the week: Jackknife
Posted by: ryangeorgefitness on May 14, 2009
Exercise of the week: Lunge with front raise
Posted by: ryangeorgefitness on May 6, 2009
Ask the trainer
Posted by: ryangeorgefitness on May 1, 2009
