Archive for April, 2009
6 things to avoid at the gym (part 2)
Posted by: ryangeorgefitness on April 27, 2009
Weekly fitness journal
Posted by: ryangeorgefitness on April 27, 2009
Exercise of the week: single arm fly on the ball
Posted by: ryangeorgefitness on April 22, 2009
6 things to avoid at the gym
Posted by: ryangeorgefitness on April 20, 2009
Ask the trainer:Building mass
Posted by: ryangeorgefitness on April 20, 2009
Weekly fitness journal
Posted by: ryangeorgefitness on April 16, 2009
Exercise of the week: iso lateral raise
Posted by: ryangeorgefitness on April 15, 2009
5 things to look for in a new Personal Trainer
Posted by: ryangeorgefitness on April 14, 2009
Ask the Trainer: Is walking enough?
Posted by: ryangeorgefitness on April 10, 2009
Exercise of the week- 1 arm Plank
Posted by: ryangeorgefitness on April 9, 2009
